Falls are a leading cause of injury among older adults, but they don’t have to be! September 22nd is Fall Prevention Awareness Day. In this engaging presentation, Mirette Mikhail, physical therapist, will provide you with insights into fall risk factors. She will discuss fall prevention, lower body strengthening, and how to improve safety in and out of the home. She will even have some items for you to take home after her presentation to start implementing these elements into your daily lives. Don’t miss
Thanksgiving Hours
The Family Recreation Center and Tennis Center will be closed on Thursday, November 27 for Thanksgiving.
Regular hours will be in effect on Wednesday, November 26 and Friday, November 28.
At Swim Central, the hot tub is out of service until further notice. Click here to learn more!
The Family Recreation Center elevator will be out of service Monday, November 10–Friday, December 12 for a modernization upgrade to improve safety, reliability, and efficiency. Click here to learn more!