Personal Training Request Form

 

Availability (please list all available times)

How many times per week do you want to work with your personal trainer?

Please provide your availability for each day.
Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday

 

Activities & Goals

List your three main fitness/wellness goals:

What are your goals for personal training (weight loss, strength, cardiovascular fitness, etc)
How do you see the personal trainer helping you to meet your goals?