Falls are a leading cause of injury among older adults, but they don’t have to be! September 22nd is Fall Prevention Awareness Day. In this engaging presentation, Mirette Mikhail, physical therapist, will provide you with insights into fall risk factors. She will discuss fall prevention, lower body strengthening, and how to improve safety in and out of the home. She will even have some items for you to take home after her presentation to start implementing these elements into your daily lives. Don’t miss
Click to see Adjusted Holiday Hours for December and January.
At Swim Central, the hot tub is out of service until further notice. View Swim Central Hot Tub Update – December 10
The Family Recreation Center elevator will be out of service Monday, November 10–Friday, December 12 for a modernization upgrade to improve safety, reliability, and efficiency. Learn more about the Family Recreation Center elevator modernization project.