Oak Brook Park District Tennis Center is an Offical Cardio Tennis Site!

• Participants consistently elevate their heart rates into their aerobic training zone
• Participants can burn more calories than singles or doubles tennis
• Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest.  Interval training is the best way to train for optimal health and fitness
• While participants are playing tennis, their focus is primarily on getting a great workout
• Improve your tennis skills

Winter 2011-2012 Weekly Schedule

Day	Time
Tuesday	7:30-8:30 PM
Thursday	11:00-12:00 PM
Thursday	8:00-9:00 PM
Friday	10:00-11:00 AM
Saturday	10:30-11:30 AM

Price $15 Member, $20 Non-Member

New! Promotional Monthly Pass $60.00, $85 for Non Members Attend Unlimited Sessions!

Please call (630) 990-4660 for more info. Sign up is available 1-7 days in advance. .Please call (630) 990-4660 for more information. Classes are cancelled if they do not meet minimum enrollment 24 hours before the class is scheduled to begin.