Oak Brook Park District Tennis Center is an Offical Cardio Tennis Site!

  • Participants consistently elevate their heart rates into their aerobic training zoneCardio
  • Participants can burn more calories than singles or doubles tennis
  • Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest.¬†Interval training is the best way to train for optimal health and fitness
  • While participants are playing tennis, their focus is primarily on getting a great workout
  • Improve your tennis skills

Get Fit Have Fun

Sign Up online! Please call (630) 990-4660 for more info.

Information available at the front desk.